Prenatal Chiropractic Care in San Francisco

We offer compassionate perinatal chiropractic care to support through your prenatal and postpartum journey. Through connection, gentle chiropractic adjustments, functional movements, soft tissue work, and breathwork, we’ll work together to create a successful journey for you and your family.

Why the Sunset Office for Prenatal Care?

While all four of our Bay Area offices — SF Marina, SF Sunset, San Carlos, and San Jose — welcome pregnant patients, our Sunset location is purpose-built for prenatal chiropractic. The Sunset team is Webster Technique certified, uses prenatal-specific tables and pillows, and collaborates regularly with local midwives, doulas, and OBs in the Sunset and Outer Sunset community.

The Webster Technique, Explained

The Webster Technique is a gentle, pregnancy-specific chiropractic adjustment developed to reduce tension in the pelvic ligaments and restore balance in the pelvis. Proper pelvic alignment is linked to easier labor, better fetal positioning in the third trimester, and relief from common pregnancy pain. Every prenatal adjustment we perform at our Sunset office is informed by Webster principles.

What Pregnancy Chiropractic Can Help With

  • Low back pain and pelvic pain from shifting posture and a growing belly
  • Sciatica and nerve pain caused by pelvic and lumbar misalignment
  • Round ligament pain in the hips and lower abdomen
  • Rib pain and mid-back tension from the baby pressing upward
  • Sacroiliac (SI) joint dysfunction and pubic symphysis pain
  • Breech or transverse fetal positioning — Webster has a strong track record of support here
  • Postpartum recovery — realigning after birth and supporting nursing posture

What To Expect At Your First Prenatal Visit

Your first visit at the Sunset office takes about an hour. We go over your pregnancy history, any discomforts you're experiencing, and your birth plan. The exam is pregnancy-safe — no imaging required. If an adjustment is appropriate, you'll lie on a prenatal table designed to take pressure off your belly. Most patients leave feeling lighter, more mobile, and with a clear plan for ongoing care.

Safe in Every Trimester

Chiropractic care is considered safe throughout pregnancy when performed by a certified prenatal chiropractor. We adapt our techniques as you progress:

  • First trimester focuses on preventive alignment and relieving early pregnancy tension
  • Second trimester manages comfort as your body changes and your center of gravity shifts
  • Third trimester prepares the pelvis for labor and supports optimal fetal positioning

Frequently Asked Questions

How often should I come in for prenatal chiropractic during pregnancy?
Most prenatal patients come in every 2 to 4 weeks in the first two trimesters and weekly in the third trimester. We build a schedule around your body and your birth goals.
Is chiropractic care safe during pregnancy?
Yes, when performed by a chiropractor trained in prenatal care and the Webster Technique. We use specialized tables and gentle techniques tailored to each trimester.
Can chiropractic help turn a breech baby?
The Webster Technique focuses on restoring pelvic balance, which can create more space for the baby to move into an optimal position. Many of our patients have seen positioning changes after consistent care, though no chiropractor can guarantee turning a breech baby.
Do you work with midwives and OBs?
Yes. Our Sunset office collaborates regularly with Bay Area midwives, doulas, and OBs. We're happy to coordinate with your birth team.
Can I also be seen at the Marina, San Carlos, or San Jose offices?
Absolutely. Our other three locations can see pregnant patients too — the Sunset is simply our niched specialty location for pregnancy care. Pick whichever works for your schedule.

Book Your Prenatal Visit at Our Sunset Office

Feeling the weight of pregnancy in your back, hips, or pelvis? Schedule a prenatal consultation at our Sunset office today. If another location is easier for you, we've got you covered at the Marina, San Carlos, and San Jose.

Book Your Initial Appointment Now